Welcome to the world of Canicross, the fast growing sport of trail running with your dog! Jo is joined by Lara, a passionate trail runner, UKA Run Leader and DogFit® Certified Canicross Trainer, to discuss the Canicross and Cannitrek phenomenon, how it has affected her personal journey with her rescue dogs Tilly and Reggie, and how anyone from beginner to running enthusiasts can get involved to bond with their dog outdoors.