In this episode of The Purpose Show podcast, Allie Casazza delves into the pervasive issue of overthinking, exploring its roots, triggers, and the impact it has on decision-making and personal growth. She shares insights on mindfulness techniques, the importance of self-awareness, and practical...

In this episode of The Purpose Show, I’m tackling the topic of people-pleasing—especially for those of us with religious upbringings where we were taught to prioritize others, often to our detriment. I share my personal journey of moving past the compulsion to make everyone else happy and finding...

Hey beautiful! In today’s Purpose Show pep talk, we’re getting real with some tough love. The only person holding you back from what you want is you. Yep, I said it, because you need to hear it—you are both the problem and the solution. It’s not about waiting for the right time or what others...