In this episode, we'll be chatting with Izzy Ivy about the process of expressing ourselves through art. We'll discuss the importance of quieting the mind and getting into the flow when getting creative and the feel-good experience which comes from authentic self-expression through art. Follow Izzy's inspirational art at:https://www.IzzyIvyArt.comhttps://www.instagram.com/izzy_ivy_art/https://www.facebook.com/izzyivyart/  Subscribe to The Quantum Feedback Podcast on Soundwise