Description
When emotional upheaval or exhaustion strikes, what happens? Our reactions to the realities of life often cause us even more pain. But, once we know better, we endeavor to do better. This episode is all about using the tools we teach in our real lives to support ourselves when things get real.
Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health...
Published 08/25/22
Who better to speak about what it’s like to love someone who has struggled with their mental health than Lisa’s long time partner, Cliff Dumas! Listen to hear how Cliff discovered the truth of Lisa’s disordered panic and the best things he did to support her, plus how facing big fears can prove...
Published 08/19/22