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Description
This week Aimee and Lisa are together in Aimee’s home city of Columbus after teaching together at Aimee’s studio. The two talk about how fall can aggravate the Ayurvedic dosha (bioenergy) of vata which is a drying and turbulent quality that can cause us to feel anxious and overwhelmed.
More Episodes
Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health...
Published 08/25/22
Published 08/25/22
Who better to speak about what it’s like to love someone who has struggled with their mental health than Lisa’s long time partner, Cliff Dumas! Listen to hear how Cliff discovered the truth of Lisa’s disordered panic and the best things he did to support her, plus how facing big fears can prove...
Published 08/19/22