Description
Over the last few weeks, Lisa and Aimee have each experienced an abundance of opportunities to live what they feel to be their “dharma”, their sacred duty or purpose. The teachings of yoga have told us all along that one of the pillars of a rich, fulfilled life is finding meaning. Now, western science is catching up to those ancient concepts celebrating the health benefits of finding your “why” and living with purpose. Listen in as Aimee and Lisa share how purpose has guided them, even when they didn’t know it, and what can happen when we surrender to acting in service of our dharma.
Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health...
Published 08/25/22
Who better to speak about what it’s like to love someone who has struggled with their mental health than Lisa’s long time partner, Cliff Dumas! Listen to hear how Cliff discovered the truth of Lisa’s disordered panic and the best things he did to support her, plus how facing big fears can prove...
Published 08/19/22