Description
In the last episode of 2019, Aimee and Lisa have a meaningful conversation with Lisa’s Yoga Therapy Teacher, Brandt Passalacqua. Brandt is the creator of the Breathing Deeply Yoga Therapy School and has been enjoying Yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness. His personal journey is an inspiration to us and countless others as is his humorous and down-to-earth teaching style. Listen in as Brandt shares how his health crisis brought him to yoga and meditation which shifted his thoughts from daily worries to seeking an authentic purpose. His drive toward wanting to be useful led him to create a system for “Peaceful Weight Loss” and to write a book of the same name. He works with individuals suffering from a wide variety of disease including obesity, eating disorders, acute and chronic physical complaints, trauma, chronic and mental conditions. He also serves as a meditation teacher and has just opened a meditation program that emphasizes finding the most efficient practice/s for an individual’s evolution. To learn more about learning yoga therapy and meditation with Brandt, go to www.breathingdeeply.com
Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health...
Published 08/25/22
Who better to speak about what it’s like to love someone who has struggled with their mental health than Lisa’s long time partner, Cliff Dumas! Listen to hear how Cliff discovered the truth of Lisa’s disordered panic and the best things he did to support her, plus how facing big fears can prove...
Published 08/19/22