Aimee and Lisa stepped away from the podcast one year ago, not knowing when they would return, because who could make a plan in 2020? Aimee had to prioritize her work as an experienced Registered Nurse in a global pandemic and Lisa was in the middle of a Covid pivot which included big changes for her whole family. In this bonus episode, we come back for an update and a re-listen to last year’s solstice episode, because it’s brimming with what you need to know about harmonizing with the summer season from an Ayurvedic and yoga therapy perspective.