Celebration, Anger and Feeling it All
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Description
Our first brand new episode in a year chronicles Aimee’s experience as a new business owner and a nurse navigating the pandemic and the practices that helped her along the way. Join us for a Radiant Summer! Our robust course is back and includes seven thoughtfully crafted master classes and supportive material featuring wisdom from the paths of yoga and system of ayurveda. A Radiant Summer is intended to offer skills to tend to possible imbalances that can be heightened in the warmer months like emotional reactivity, intrusive thoughts, addictive tendencies and burnout. On your own time, enjoy each 120-minute experience featuring specific meditations, breath techniques, movements, philosophy, lifestyle skills, recipes and more to help you feel calm, cool and inspired during the summer of 2021. Find out more by visiting www.aradiantyear.com
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Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health...
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