Your silence can move mountains. You can transform your life through silence. Talking too much can hold you back, feed doubt and interrupt your clarity.  Stop telling everyone everything. Keep it to yourself. Save your energyWhere your attention goes, energy flowsDon't deplete yourself by spending energy on small things. Join us live at the Love Retreat in St. Louis (or virtual) October 8-9 www.TheLoveRetreat.com Want to connect with us? Reach out to us online! Pre-order new book! https://sisbenicertoyourself.com Email: [email protected] Instagram: @rainiehoward Facebook: @rainie.howard YouTube: @rainiehoward Website: https://www.rainiehoward.com Store: https://www.realloveexist.com Speaking/Coaching: https://www.coachingwithrainie.com