Episode 276: Nat’s getting the inside scoop on health and wellness in Miami this week as she sits down with Lucy Nelles, owner of Hi Vibe Wellness and event host for the ultra-popular ‘Coffee and Chill’ series that has been taking the city by storm. Lucy started her journey as a creator right after she moved to Miami a few years ago and wanted to provide event alternatives to people that were living alcohol-free. She clearly struck a chord, as the response has been overwhelmingly positive, having now hosted 50 events (yes, 50!) over the last year and a half, and she even had one beach yoga event attended by 1200 people! ‘Coffee and Chill’ is a cold plunge experience combining coffee and community, which aims to be inclusive and non-intimidating. Can you think of a better wake-up combo than an ice bath and caffeine?? We can’t! Tune in for all the details on how Lucy makes these events happen and so much more. You can find Lucy on instagram @lucelianelles and follow @coffeeandchillmiami and @hivibe.wellness for info on the next events in Miami! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show.  OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices