Love Island's Scott Thomas spills the tea on his new show Mancs In Mumbai, discovering his Indian identity, and partying with Rihanna. Plus, Scott now manages other reality stars, so what does he think it takes to be a successful influencer…? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Too Hot To Handle's Chloe and Nicole spill the tea on learning to resist sexy men, overhearing sex acts in the villa, and finding the beauty in their bodies. Plus, are the rumours of Nicole and Bryce's romance true…? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Teen Mom UK's Chloe Patton spills the tea on self-isolating with her cheating ex, going through a partner's phone, and smashing stigmas about young mums. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Georgie OGs' Sophie spills the tea on how to cope with milestone birthdays, unexpected break ups, and an endometriosis diagnosis. Plus, what happened when she got into bed with Calum Best on Ex On The Beach? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Love Island's Jordan spills the tea on becoming a viral sensation, telling lies on first dates and the future of Destiny's Chaldish. Plus, Jordan's two fellow Love Islander housemates make a surprise appearance too! What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Love Is Blind couple Lauren and Cameron spill the tea on what really happened behind the scenes on the Netflix show, how much time they spent dating in the pods each day, and how they managed to fall in love without ever seeing each other. Plus, what does Lauren think about how black women are portrayed on reality TV? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Winter Love Island's Nas and Leanne spill the tea on whether they feel that they fumbled the bag by getting voted out before the end of the show. Plus is Nas still with Eva, and has Leanne been dating in the outside world...? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Amy Hart's recent glow up has been real; she spills the tea on the differences between looking for love on Love Island and on Celebs Go Dating, and how she's swapping self doubt for sassy confidence. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Now that Love Island is all wrapped up (again!), two of the show's biggest influencers - Vic Sanusai and Irene Agbontaen join us to look back on the winter series. Who stood out? Should perspex heels go in the bin? Should they really be doing two shows a year? Plus what reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Maya Jama spills the tea on how she brings the sauce at all times - when she's launching a new acting career, when she's doing a lingerie shoot, and even when she's going through a break up. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Winter Love Island's Ollie spills the tea on how much of the show is edited, the truth behind those controversial hunting pics, and being sent nudes by fans. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Looking For Lewys spills the tea on the 4pm - 1am work schedule that's made him into a Youtube star. His Love Island tweets always go viral, and now there's a winter one he's got double the workload and double the opinions... so why does he think splitting up the twins was a great move, and why is he glad Sophie's stayed in the villa without Connor…? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or...

Love Island's Michael Griffiths and Ellie Brown spill the tea on what men are really thinking when they're getting with girls, the differences between men and women cheating, and whether they're actually a couple... Plus, Michael explains the real reason behind why he didn't leave the villa with Joanna… What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Love Island's Joanna spills the tea on whether she's still friends with her ex, 'Chaldish' Michael, what it was like confronting him on Eating With My Ex, and whether she'll be joining him on Ex On The Beach… What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Raj and Pilar are here giving you a little taste of the tea they're going to be spilling in the first ever Reality Tea Awards. They're looking back at the best new reality TV show of 2019 and wondering why social media means everyone and their mum thinks they're on a reality show now!

Selling Sunset's Christine Quinn spills the tea on what makes her a bad ass boss. From high heels and exclusive parties, to celebrity clients and being blocked by colleagues. What have been your favourite OMG reality TV show moments of 2019? Send your voice notes to us at [email protected] or #TheRealityTea

Oloni, host of 'My Mate's A Bad Date' spills her dating secrets, including what she thinks of burping, sex, and talking about exes on the first date. Plus, what should your dating profile look like if you want to bag a date this cuffing season? (Hint: Do NOT upload group photos!) What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

TOWIE's Ella spills the tea on whether she thinks Yaz, Chloe, or Frankie broke girl code, as well as if it's ever ok to go out with a mate's ex. Plus, how many people is it ok to date at one time? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Love Island's Malin Andersson and The Circle's Ella May spill the tea on breaking body stereotypes, surgery, and keeping it filter free on the 'gram. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Circle Sisters' Georgina and Brooke spill the tea on which Circle friendships have survived offline, finding your community on Instagram, and being authentic online even when real life really isn't that glam. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Love Island winner Dani Dyer is the new presenter of True Love Or True Lies. She spills the tea on relationship red flags, growing up with a super famous dad, and how she's living her best life by saying no to nights out. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

TOWIE's Chloe Meadows spills the tea on whether she'll ever make up with Olivia Atwood, having to queue for clubs with her 'normal' friends, and why Essex is the place to be if you want to get on TV. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Youtuber Murad Merali is best known for his reality tv videos spilling the tea on hot celebrity gossip (often about Love Island contestants). In this episode he spills the tea on throwing shade at reality stars in his videos, why meditation is part of his daily routine and why we are so obsessed with gossip culture. As Mariah Carey would say "like, why you so obsessed with me?"

They live together, work together, and are parents to two adorable dogs. In short, Alex and Olivia Bowen are #couplegoals. The Love Islanders spill the tea on ghosting exes, picking engagement rings, and farting in front of your partner. Plus, what happened when they auditioned for TOWIE? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea

Are your social media platforms a true reflection of you IRL? The Circle's Alex, Dan, and Freddie spill the tea on being - and catching - catfish online. Plus, they reveal their saucy secrets for getting higher engagement on their social media posts. We want to know what you've been watching! Which reality TV shows have made you laugh, cry, or shout at the telly? Send your voice notes to us at [email protected] or #TheRealityTea