Description
Learning to be patient is a skill. It's not something you're automatically born with. Along any journey of achieving big goals, whether it's around your health, life, or business, developing your patience muscle will take you to new heights!
To learn more about me, check out my website at www.leahvandolder.com.
Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
In this episode, we dive into how to feel more calm and in control around food in social situations. We discuss strategies for managing people-pleasing tendencies, handling 'food pushers,' and staying true to your health and weight loss goals despite peer pressure. Learn how to regulate your...
Published 11/25/24
In this episode, we sit down with biohacking expert, holistic facilitator, and high-level transformation coach, Genevieve Dowling, who shares her 15 years of experience in optimizing health and healing from the inside out!
We explore how to tap into your limitless potential by feeling the...
Published 11/18/24