Welcome back to part 2! This week we'll continue to cultivate more balance and joy with three key strategies: reducing stress through daily practices, giving yourself permission to play and embrace creativity, and scheduling what’s important to prioritize a fulfilling life. We also explore how to take control of your thoughts and emotions for a more positive mindset. Tune in for practical tips and insights to enhance your well-being! Connect with Leah: To learn more about me, check out my website at ⁠⁠⁠www.leahvandolder.com⁠⁠⁠. Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠. Or follow and DM me on Instagram @⁠⁠⁠leahvandolder⁠⁠⁠. I look forward to connecting!