I just found 5-7 hours in your week that you can put towards your nutrition, fitness, and personal development! If you're constantly saying "I'm too busy" or "I don't have time", this episode is a MUST for you. Join me as I help you find the time in your schedule for you and how to leverage that time towards your overall wellness and weight loss. Connect with Leah: To learn more about me, check out my website at ⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠. Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠⁠⁠. Or follow and DM me on Instagram @⁠⁠⁠⁠⁠leahvandolder⁠⁠⁠⁠⁠. I look forward to connecting!