88. How Can I Break Free From Negative Thinking?
Description
On this week’s episode of In The Circle, we welcome Stuart, who is celebrating one year of sobriety from long-term cannabis use. Stuart's success stands as a beacon of hope for those struggling to let go of cannabis, showing that recovery and thriving are possible.
In this episode, he asks a question many of us can relate to: how can I break free from negative thinking patterns?
How can we shift from negative thinking to a more realistic and positive outlook? The recovery journey can sometimes feel overwhelming, and it is not uncommon to occasionally feel stuck in old thinking and behavior patterns.
By cultivating self-awareness and challenging those limiting beliefs, we can gradually move from a mindset of negativity to one that embraces possibility.
It takes effort and intention, but every step forward opens the door to new perspectives and greater mental clarity.
There's always a way to break free from the cycle of negativity, and with the right tools and support, you can reshape your mindset toward a more empowering and realistic outlook.
Tommy Discusses:
How to let go of your negative thoughtsWhy self-awareness can feel overwhelming in early recoveryShifting your thought process in real-timeWhy missteps along the way are actually opportunities
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Further Links & Resources
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