Phil’s Linktree for private consults, The Big Fat Challenge and Tribe, Red Pill Revolution books and others, courses, Bon Charge blueblocking product discounts and much more…https://linktr.ee/philescott War On Health Conference: To book for our Easter 2024 War On Health conference and to watch interviews with all the speakers, go to… https://thebigfatchallenge.com/events *Get £50 off before the end of Feb with the code “EARLYBIRD” at checkout. Stephen Thomas Bio: Hi, I’m Coach Stephen I’m 60 years-old in May 2024 and I have been carnivore since my 55th birthday, so this year is my 5-year carniversary. I hold a BSc.(Hons.) in physiology and health sciences. In the UK I hold specialist practitioner status in managing Obesity and Diabetes (UK qualified) and I am also a qualified phlebotomist which means I am quite lucky in having access to blood work.Why do i tell you this? So you can see that my main interest in my life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. How to find Stephen: Carnivores Communityhttps://carnivores.locals.com Instagram:https://www.instagram.com/theukcarnivore/ Youtube channel:https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: [email protected] To join Phil and Ben’s Big Fat Challenge:https://www.thebigfatchallenge.com  For The Red Pill Revolution book and subsequent publications:  https://theredpillrevolution.com/ Music courtesy of Linda Campbell – “Mercury in Your Veins” from her “My Geography” album. Hear more, including some of Phil’s drumming at: https://soundcloud.com/linda-campbell-798541920 Red Pill Podcast Feeds: MAIN RSS FEED:https://anchor.fm/s/6d24ce7c/podcast/rss APPLE PODCASTS:https://podcasts.apple.com/us/podcast/the-red-pill-revolution/id1611066722 GOOGLE:https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ZDI0Y2U3Yy9wb2RjYXN0L3Jzcw SPOTIFY:https://open.spotify.com/show/2QvuNsUvIfhREUyLI61LLQ STITCHER:https://www.stitcher.com/podcast/the-red-pill-revolution ANCHOR:https://anchor.fm/theredpillrevolution