Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men.   Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men.  In this episode, Rob and Vince dive into the physical and mental hardships of a Drill Sergeant; discuss Drill Sergeant assaults on recruits; and share absurd recruit stories.   𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟔𝟎 Watch on YouTube HERE. NEW Perfect Form Private Master Class Want Cody to coach you? Send him an email at [email protected] or a DM on Instagram. 𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣ Subscribe to: RSM and Wildertainment on YouTube. Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣ Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣ Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training? Win the Day Training Program Hold your Breath like a Helicopter Rescue Swimmer Lower Your 1.5 Mile Run Time The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.