Ryan Foguth won the Rookie of the Year Award while competing in the 120 mile AuSable River Canoe Marathon in Michigan. This highly underrated race is the longest non-stop river canoe race in North America where contestants are pushed so hard they never even stop to pee, thus urinating on themselves while paddling.  The "NASCAR of Michigan" as they call it. In this episode, Ryan breaks down the paddles strokes which no one seems to know; teaches you HOW to efficiently maneuver a canoe; and tells a near death story of overturned canoers out in a lake in winter.   As a current US Coast Guardsman that trains Helicopter Rescue Swimmers and Bootcamp Recruits, Ryan discusses the mindset of success which allowed him to excel as a Canoer, Power Lifter, Runner and Elite Military Athlete.     WILDERTAINMENT Podcast Episode #7. ⁣⁣ Watch the Full Episode on YouTube HERE. 𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣ 𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣ WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!