It's easy to fall into a rut. What could taking up a new pursuit or a new challenge do for you? Today's guest, Joe Simonetta is living a diverse, interesting and fulfilling life. Last year he decided to take on a new challenge at 80. He decided to compete in a triathlon. Not only was it his first triathlon, it was his first race - of any kind. And he won the gold medal in his 80-84 age division at the U.S. National Senior Games. His story may inspire you to take on a new pursuit or challenge. Joe Simonetta joins us from Sarasota, Florida. ___________________ Bio Joseph R. Simonetta holds a Master of Divinity degree from Harvard Divinity School where he studied ethics, global environmental problems, world religions, cosmology, and evolutionary biology. He also studied at Yale Divinity School. He holds a Master of Architecture degree from the University of Colorado. He also studied architecture at the University of Southern California. He holds a B.S. in Business Logistics from Penn State University. As a young man, disturbed at the extraordinary amount of unrelenting suffering in the world, he vowed to himself to do something to alleviate it. He went on to live a very unusual life. He has been an Army officer, professional athlete, entrepreneur and businessman, architectural designer, real estate developer, home builder, environmental activist, author, TEDx speaker, senior editor of the World Business Academy, and twice a nominee for the U.S. Congress. Intermittently, he wrote a mix of fiction and nonfiction books about humanity and the state of the world. He is married to Susana Rojas Simonetta. They have a son, Russell, born on Earth Day, and a daughter, Fiorella. He enjoys spending time with his family and training for and competing in triathlons. In the 2023 U.S. National Senior Games triathlon in Pittsburgh, he won the gold medal in his 80-84 age division. __________________________ For More on Joseph R. Simonetta Website  Be Healthy. Be Kind. Respect the Environment.: What We Do to Others, We Do to Ourselves Gingerbread Horse Rocket and The Melon Ball Express: A Story About a Little Boy Who Changed the World Tedx Talk __________________________ Podcast Episodes You May Like Live Life in Crescendo – Cynthia Covey Haller The Fourth Quarter – Allen Hunt Will You Flourish or Languish? – Corey Keyes The Mindful Body – Ellen Langer ___________________________ Wise Quotes On Seven Words to Live By "The three simple rules for living: be healthy, be kind, respect the environment. I have to put in context, and Arthur Schopenhauer observed that all truth passes through three levels. First, it's ridicule, second, it's violently opposed, third, it's accepted as being self -evident. Such a truth has emerged in our lifetime. It informs us that we exist as a tiny fragment of an immensely larger interlocking pole, which all the parts are interconnected and depend upon each other for survival. Simply put, everything's connected to everything else. We exist not separately, but in communion with all other living things. Life's an interrelated, interdependent phenomenon. Everything's in relationship. It's the nature of universe, it's the nature of the reality in which we exist. Like it or not, reality has behavioral demands. That is, if you want to stick around, if you want to live, if you want to continue on the journey, those behavioral demands can be summarized in seven words. Be healthy, be kind, respect the environment. Each one of us is like a cell in the body of humanity. The health of all of us taken together in terms of the health of humanity and the hea...