Early bird registration is now open for our upcoming Designing Your New Life Group Program Join a supportive, dynamic community to reimagine your path and create a meaningful retirement. Choose from two groups: Thursday (6pm ET) or Friday (12 pm ET), both starting in January. 🔹 Limited Spots Available! Each group is capped at 10 participants, and only 4 spots remain in each. Don't miss your chance to join at a discounted rate—secure your place now and start 2025 with intention and connection. Learn more _____________________ How could your choices today impact your life tomorrow? 8 out of 10 people over 55 say that Alzheimer’s disease and other dementias are a big concern.  Our guest today wants you to know that  half of all dementia cases are preventable. Dr. Mitch Clionsky is a board certified neuropsychologist who has treated more than 20,000 patients with cognitive problems. He and his physician wife, Dr. Emily Clionsky, have written Dementia Prevention: Using Your Head to Save Your Brain (Johns Hopkins Press).  The book highlights the key research findings over the past 10 years and practical actions you can take today to start the process of protecting your brain as you age. Mitchell Clionsky joins us from Massachusetts. _____________________ Bio Mitchell Clionsky, Ph.D., ABPP-CN is a board certified clinical neuropsychologist licensed in Massachusetts and Connecticut. He specializes in the assessment of memory disorders, other neurological diseases, mild traumatic brain injury, and ADHD. He has performed or supervised more than 25,000 such evaluations over the course of his career and still sees more than 500 patients per year. He is also an expert witness in legal cases involving head trauma, testamentary capacity, and disability. He and his wife, Emily Clionsky MD, have authored research published in peer-reviewed journals and presented at international conferences. They also present workshops on dementia prevention for professional organizations and business groups. They created the Memory Orientation Screening Test (MOST)™ a brief, accurate test for dementia that has been used by hundreds of health care professionals and previously licensed to Lincare and Quest Diagnostics. They also developed the Accident Concussion Scale (ACS). They live and work in Western Massachusetts. ____________________ For More on Mitchell Clionsky Dementia Prevention: Using Your Head to Save Your Brain ( Johns Hopkins Press) Website ____________________ Podcast Episodes You May Like Why We Remember – Charan Ranganath Upgrade Your Sleep – Dr. Raj Dasgupta How Not to Age – Dr. Michael Greger Better Sleep, Better You – Dr. Frank Lipman __________________ Wise Quotes On Alzheimers "I feel like I'm talking climate control; there's floods coming, there's storms coming, but we can do something now. I feel the same way about dementia. If you look at the statistics, we know that if it's just Alzheimer's disease, there's about 6.5 million Americans today that have Alzheimer's. If you start including the other forms of dementia and the precursors of mild cognitive impairment, you actually get up to about 10 million Americans. When you project out to the year 2050, that doubles. So now we're getting to a point where literally one out of every three people either has dementia or is caring for someone with dementia.