In today's short podcast, I wanted to introduce you to a concept that has dramatically impacted how I approach the care of my body. And that is "body stewardship." I will define what body stewardship is, what it is not, and hopefully prompt you to think about this concept and how it applies to your own perspective towards your body and the way in which you care for it. ________ Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday! Learn more about working 1:1 with me: http://www.revivewellness.health Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 25% use the code "syntraxallison" at checkout. Better Bodies discount code "BB15" at checkout to save 15% on my favorite betterbodies gear!