Consistency is probably the single most important thing if you want results yet it is also the biggest thing people are struggling with when they come to me. In honor of my 7th podcast episode, I'm unpacking 7 reasons you are struggling with consistency! You have not accepted being lean and healthy in todays culture will always require extra workIf you cannot do it perfectly you don't do it at allYou chase diets, you don't build habitsYou're trying to change too much too fastYou're results focused not behaviors focusedYou're planning based on your "best" day not your typical dayYou aren't addressing your mindset+ a BONUS! Lets Talk- Schedule your FREE strategy call today! __________________________ Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday! Learn more about working 1:1 with me: http://www.revivewellness.health Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 25% use the code "syntraxallison" at checkout. Better Bodies discount code "BB15" at checkout to save 15% on my favorite betterbodies gear!