Today, I'm going to talking about 7 universal "dangers" to the health of your gut, seven things science has shown to impact the health of your gut in a negative way.I will be discussing:AntibioticsAlcoholDehydrationEnvironmental ToxinsSleep deprivationUltra processed foodsAND- most importantly, offering actionable takeaways for you on how you can IMPROVE the health of your gut!Be sure to check out EPISODE 8- "The Role of the Gut in Weight Loss, Fat Loss & Physique Change".HELPFUL LINKS:VS...