I am going in depth in todays episode about all things intermittent fasting and how it impacts women's physiology, women's hormones, women's health, women's weight and women's fertility.What is intermittent fasting?How does intermittent fasting impact women and men differently?How a negative energy balance, and fasting, throws off women's hormonesWhat does the research tell us?How does IF impact women at different phases of a woman's life?If you do want to try fasting, how should you start?If...