Join me on this riveting episode of Ride Boundless as I sit down with Dutch, the founder of The Bike Shed in London and Los Angeles. In a relaxed setting at the LA location's member lounge, we delve into a conversation that's as diverse as it is engaging. This episode, the first of a two-part series, covers a spectrum of topics from health and technology to personal anecdotes and business insights. Highlights of the Episode: Health and Diet Insights: Dutch shares his mostly vegan diet approach but admits to enjoying a steak when the craving hits. We discuss the stark differences between a 500-year-old diet and today's eating habits. Fitness and Well-being: The importance of staying healthy is a key focus. We explore topics like working out, the pitfalls of misinformation in health, and Dutch's personal experience with a doctor advising him against running at 36. Now in his late 50s, he's a testament to leading a healthy, active life. Health Tech and Stem Cells: We touch on the advancements in health technology, including the intriguing world of stem cells. Social Media's Impact: The conversation takes a turn to compare today's youth with our generation, emphasizing the addictive nature of social media and its ubiquitous presence in our lives. Life's Unpleasant Surprises: We delve into the topics of betrayal, lies, and financial disputes, usually with close acquaintances rather than strangers. Dutch recounts a startling incident on the streets of LA involving a homeless man, illustrating how such events make headlines. Bike Shed: London vs Los Angeles: We compare the two locations of The Bike Shed, discussing their unique pros and cons, and how the market has shifted pre and post-Covid. The Economics of Return Customers: Using the barber shop analogy, we discuss the importance of building a loyal customer base to sustain a business. Technology and Self-Awareness: The conversation shifts to the evolution of technology and how it affects our self-awareness and independence. Celebrity Encounters and Humor: Dutch shares an amusing story about dining with Tom Cruise and other celebrities involved with The Bike Shed, including the humorous backstory of the member lounge named 'Tommy'. Building a Business: Dutch encapsulates his business philosophy simply yet profoundly: "One customer at a time." This episode is not just a discussion; it's a journey through the varied landscapes of life, technology, health, and business, all while keeping it relatable and real. Tune in to Ride Boundless for this enlightening conversation with Dutch – a blend of wisdom, humor, and real-life insights.