On this week's episode, I’m excited to be joined by Avi Adam, a forward and Etobicoke Dolphins graduate and current member of Cornell University! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!