You all are in for a REAL treat. Today, I share a podcast with Cole Armstrong.   Cole was born in 1997 in Stuart, FL were he grew up alongside 2 supportive older brothers and 2 loving parents. He was diagnosed with type one diabetes in April 2013. He struggled with that diagnosis for many years...

Meet the CEO of RBLD Fitness, Teddy. Teddy has obsessively studied, designed and applied a simple blueprint to fitness success that he teaches and personally lives by to this day. He coaches his 1:1 clients with this SAME blueprint, and now, you’ll learn how to train like him. Ultimately, he...