On today’s episode of The Runna Podcast, we welcome former footballer turned runner and YouTube star Theo Baker (@theobaker_) ● Theo shares how he unexpectedly fell into running during the lockdown, transitioning from team sports to individual challenges. ● Discusses how the lockdown changed his focus from football to running and triathlons, sparking a new passion for distance running. ● He opens up about how injuries redirected his sports career towards running and creating content related to his fitness journey. Don’t forget to hit the like button and subscribe to be notified of all future episodes. As always, don’t forget to send in your embarrassing running stories to [email protected] or send us a voice-note on Instagram. For a 2-week free trial at Runna use the code 'RUNNAPODCAST' See you next week! Hosted on Acast. See acast.com/privacy for more information.