On today's episode we talk; National Cross country relays review, New York marathon / Matt Choi controversy, running icks and news in the running world! How you can support our sponsors ⬇️ Pillar Performance: PILLAR is a sports micronutrition company, who have developed products that intersect...

We're back! This time with our full podcast episodes being available to watch on youtube! On today's episode we talk about the Chicago Marathon world record, marathon running as a whole, the 2024 track season and what's to look forward to for the rest of the year on the roads and Cross...

Episode Highlights: On today's podcast we are joined by half of the 5 Miles Easy podcast Steph McCall. Steph recently ran her first ultra at the Two Oceans Marathon which is renowned as the world’s most beautiful ultra marathon. We discuss the race itself and the preparations, how the 5 Miles...