My guest this week is Kali Patrick, a sleep and well being coach who wrote a #1 best-selling book as an independent publisher. I’m so excited to have Kali on because we haven’t yet explored the wonder and enchantment that can come from writing non-fiction and the experiences that are available to us when we share the knowledge and expertise from being a teacher or expert in a certain field. I think that many of us need Kali’s help because I’ve noticed a strong connection between writers and sleep issues. Enjoy this incredible story of releasing a best-selling book in a way that many of us have not possible while also learning how to better care for yourself by having a better relationship with sleep.  Visit this episode's show notes page here. Connect with Caroline on Instagram: @carodonahue Hosted on Acast. See acast.com/privacy for more information.