On the Secret Witch Show today our guest is Dr. Stephania Sciamano. Stephania is a doctor, metaphysical specialist, and awakening mentor to high-achieving women. She specialises in helping successful women open wide to receive at their highest potential, but in a way that is good for the feminine body. Stephania’s protocols are simple, elegant, and powerful. Her clients lose the anxiety and the body dips, create a more spacious life, begin a love affair with their Divinity, become sexy again to their partners and themselves, and watch life come to them like a ravenous lover.   In this episode we explored how the modern woman innocently exhausts and depletes herself by trying to keep up with men, in a culture that is so oriented towards ‘success’ and ‘goals’, and Stephania explained the impact of this on our hormones and our Feminine bodies - which are coded differently to men’s.  We dived into how the secret to wealth - in all areas of wealth: Money, Love, Life-force, Spirit and Freedom - is to learn to attune to our Feminine body and hormones, and reclaim all the ‘clairs’ (our senses) so we can physiologically soften and open to receive abundance.   What You’ll Learn from this Episode:   Women learn culturally to operate from a logic-based paradigm, when they are really built to be in their bodies - logic dries women out When we push, push, push and are ‘goal’ oriented, as women in Feminine bodies, everything becomes very high adrenaline and cortisol and we become impulsive, irritable, exhausted, anxious and depleted  These hormones compete with our Feminine progesterone hormone biochemically, which helps us align with our natural Feminine cycles and soften and open (dilate) to being more receptive - and this competition needs to be healed, for us to receive our heart’s desires There are some simple and practical things that we can do to improve our hormones - which Stephania dived into in the show - including more sunlight and less blue light, more protein in the morning, incorporating healthy carbs for evening meals and integrating electrolytes - which can make a difference in even 3 days These simple and natural swaps - like going out in the sunshine first thing, instead of being on our phones - can often be a challenge in a world where we are used to ‘quick fixes’ where we just go and get more supplements, but they are important for our hormones - and our wealth The true secret to wealth - in all areas of wealth: Money, Love, Life-force, Spirit and Freedom - is to learn to attune to our Feminine body and hormones, and reclaim all the ‘clairs’ (our senses) so we can physiologically soften and open to receive abundance Resources and Things that We Spoke About:   Social: Tiktok - @archetypalapothecary Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Join our Secret Witch Society: www.facebook.com/groups/secretwitch  Next Crucible: https://www.nicolebarton.co.uk/aurum Website: www.nicolebarton.co.uk  Free FB group: https://www.facebook.com/groups/wealthbodycollective Email: [email protected] Instagram: https://www.instagram.com/drstephaniasciamano/ Thank you for listening, we’d love to know what comes alive for you in this week’s episode, so please let us know.   If you loved it, there’s a fresh episode every other week - subscribe so you don’t miss it!   Thank you, Nicole and Team Secret Witch xox