On this episode of the SSP Seth sits down with Brendon Spadek and take a deep dives into the power of nature, tapping into your creativity and the lifestyle changes you sometimes need to make to live in your zone of genius! Brendon is a movement, performance and vitality coach who specialises in teaching people how to use movement as a tool for nervous system regulation and vitality. He has travelled extensively and is a passionate creator and entrepreneur. This episode is full of gems and threads that just might help you find and live in your own personal zone of genius! Links from this episode: Brendon on Instagram - https://instagram.com/brendonspadek?igshid=YmMyMTA2M2Y= Seth on Instagram - https://www.instagram.com/s_westhead/