Description
Tantra Sex Expert Mare Simone returns to the show to discuss how sexual breathwork goes beyond the physical release of trauma; delving into the emotional and spiritual realms and addressing the roots of shame and guilt. Through breathwork, bodywork and tantra she assists individuals in reconnecting with their authentic selves, fostering self-love, and reclaiming their personal power. Her approach helps people find a pathway to healing, ultimately leading to a profound sense of freedom, wholeness, orgasms, and joy. Her authenticity and warmth lights up this conversation.
IN THIS EPISODE, YOU’LL HEAR:
Mare shares her journey into Tantric healing after struggling with the lingering effects of sexual assault for 20 yearsShe guides us through the "Fire Breath Orgasm" practice - a transformational breath technique to clear blocks and activate full-body pleasureWe discuss overcoming trauma through cathartic breath work and movement Mare recounts a powerful recent emotional release while receiving a massage demoMare offers key breathing advice to help anchor someone who feels triggered or stuck in painful emotional statesWe learn valuable practices for partners such as breathing into each other's mouth while toning/humming to induce altered states of consciousness and blissful connection
EPISODE LINKS
Mare’s Website Work with MareMare’s Free Gift - Tantra O’s for Men and WomenListen or Watch Mare’s first SxR Episode on Cervicle Orgasms
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