Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Chodron quote that could change the way you perceive your deepest convictions. And, they dive deep into personal stories and real-world practices ...