It's like they say on the airplane, put on your own oxygen mask before helping others!
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“The Selfish Mom Academy reflects a lot of positive change happening today in our culture for women; twenty years ago when I became a mom, I wanted to balance it all with being an architect, owning a firm AND I also wanted to have time for myself. I found that by doing a creative retreat once a year out of town for a couple of weeks and a few long hiking weekends--without family!—was key to being a better mom, wife and honestly, a key to being happy with my life. However, I can’t tell you how many times I heard things like “wow, you leave your kids with your husband for a week? I could never do that” or “I’d feel too guilty or selfish—I’ve never been away from my family overnight” from other moms and “I wish my wife would take time for herself and recharge” from dads I knew!
The Selfish Mom podcast definitely spreads the word that it’s okay to make time for yourself and it will actually make you a better parent! Sara Dean is a wonderful, motivational speaker, full of humor and honesty about what it’s really like to be a mom in today’s world. The podcast is full of on point topics and practical ways to make a difference in how you can choose to balance your life in a way that works for you. Highly recommend it to anyone new-- or not so new-- to motherhood!”
A cook in seattle via Apple Podcasts ·
United States of America ·
03/15/16
More reviews of Shameless Leadership
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“Sara hits every issue spot on. I am left inspired and acknowledged in all the ways I need after every episode. She is candid and relatable. Her tips are doable and realistic. Fabulous podcast.”
ZookieBaby via Apple Podcasts ·
United States of America ·
03/21/16
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“Sara Dean is funny, insightful, and brutally honest about her own parenting struggles. For years, Sara has improved thousands of lives with her gym and online fitness community. Now Sara has expanded her mission to successful self-care for parents. If you’ve ever dreamed of hiring your own...”Read full review »
ilinklet via Apple Podcasts ·
United States of America ·
03/16/16
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“Wondering why a 30 something woman with no kids would be interested in this podcast? Why not? Even though I may not have kids now, it’s a topic that intrigues me because you just never know what the future holds. And I don’t want to hear all the time about how wonderful it is being a parent or...”Read full review »
Cmikhlin via Apple Podcasts ·
United States of America ·
03/15/16
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