Episode 12 - Breaststroke
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Welcome to the Shannon Rollason Podcast, a swimming podcast like no other.
In this episode Shannon takes us through his philosophies and training methods when it comes to the stroke most people have a love hate relationship with Breaststroke.
From development to elite racing, Shannon talks us through what he looks for in identifying a breaststroker, and then how he goes about developing them through your program.
We also touch on World Champs, and the implications that has on Australia and trials.
Switching it up a bit in 2022, and this podcast is for all the coaches out there. Enjoy.
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