Description
This week on The Shannon Rollason Podcast it’s all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 Australian Age Champs next week, and 2022 Australian Open Champs in 5 weeks time, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at Nationals time.
All that and a whole lot more.
This week on the Shannon Rollason Podcast we take a trip down memory lane with the Olympic Gold Medal winning coach as we look back at his beginnings in our sport and his very early days as a swimmer and as a coach.
Shannon gives us some great stories about finding his love for swimming, as well...
Published 04/19/22
This week Shannon is joined by International Swimming Hall Of Famer and one of USA best ever coaches David Marsh.
Shannon and David discuss his recent success with the Men’s Cal Bears team at the NCAA’s, as well as their take on what makes USA swimming the powerhouse that it is. David gives us...
Published 04/12/22