Description
Stop being delusional. There are no immediate changes in tennis. That's simply not how your brain works.
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Forehand Checkpoint Guide: https://beforeandaftertennis.beehiiv.com/c/free-forehand-checkpoint-guide
——— Disclaimer & Corrections ———
I am not a CMPC, certified sports psychology practitioner, nor am I a licensed mental health counselor or PsyD. My aim is to bring the best information to tennis players around the world so that you can apply it for long-term improvement—but sometimes I will make mistakes.If this is your area of research or expertise, and you feel I’ve misunderstood something, please get in touch with me and if required I will happily issue a correction.