Looking for advice on how to move on from a guy you never even officially dated? In this episode, I delve into the power of the no contact rule and how it can help you let go of someone who was never really yours. I'll provide practical tips and strategies for letting go of unrequited love, navigating mixed signals, and overcoming the emotional attachment to someone you never even dated. By following these strategies, you can gain emotional clarity and heal from the pain of unrequited love. Whether you're struggling to move on from a crush, a casual fling, or a complicated situation, this podcast episode is for you.  So tune in now to learn how to let go and find the love and happiness you deserve. Download the No Contact Rule Tracker here. Download the No-BS Guide to Dating here. 0:18 - Introduction   1:09 - The No Contact Rule - What it is, and How and Why It Should Be Used 4:47 - The Emotional Stages of a Break-Up 5:15 - Cutting off the love hormones 6:43 - The "Enough is Enough" point 9:30 - The Challenges of The No Contact rule 14:41 - Cutting Off All Contact (Even if they keep messaging you) 20:31 - Tips for Success in Executing the No Contact Rule 25:15 - The No Contact Rule Q&A 28:08 - Stay away from a FWB situation 29:40 - Applying The No BS approach to dating