SC 58 - How to say "I'm sorry" like a pro [REWIEW]
After listening to the episode on apologies, I felt very enlightened and as if my horizon was broadened a lot! I used to apologize a lot because I always saw myself as some sort of mistake or as the responsible person for things that turned out bad - and at that time I didn't even realize that it was either my perception of myself being a bad person or the wish to just escape and stop an uncomfortable situation (because I'm sorry proved to be a quite good argument killer) that made me apologize. But now I have realized that I don't have to beat myself up for making mistakes or triggering my partner. I used to think to trigger someone means to have done something wrong or bad that has to be erased or fixed immediately. Now I know that it is inevitable to impact a person and that this will occur all the time. Instead for apologizing for every single time I impact my partner, I now understand that simply acknowledging my actions and the emotional reactions they caused, is the reasonable thing to do. So thank you Jayson for teaching me that. I want to practice this tool and implement it into my ways of human interaction.
Marius via · 07/07/16
More reviews of Relationship School Podcast
Good free info!
Shaunasam2134 via Apple Podcasts · United States of America · 08/04/15
These podcasts that Jayson does with and without his guests provide tidbits for my prayers in my relationship. Please continue to communicate and educate the way you do to me.
Private users via Apple Podcasts · United States of America · 07/06/16
I'm an LCSW on a journey to develop a strong relationship with my husband. I'm so grateful to find this podcast!!!!Read full review »
Suzy knapp via Apple Podcasts · United States of America · 03/24/16
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