The power of setting and keeping small goals is the 2024 vibe, guys! Let's forget "Stop Drinking" "Save Money" and "Be A More Present Parent" - these are not true goals. In today's episode we're discussing how to get those small, consistent hits of dopamine that only come with setting small, realistic time bound goals. The more of them you stick with, the more of them you'll commit to, and low and behold, by the end of the year you will indeed have drank less, saved money and been a more present parent. Let's do this, 2024! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: [email protected]