If you're an energetically sensitive person, you tend to feel other people's emotions easily and you're often impacted by the energies around you - this episode is for you. Clearing and protecting your energy is one of the key things you can do to make your life so much easier, prevent overwhelm & feeling drained and make sure that you can stay in your center.  In this episode I share:  * my favorite practices for energy clearing * my favorite practices for energy protection * how I start my days to feel energetically clear and grounded * different tools to help you stay centered & grounded  * how to work with nature & crystals for grounding and protection * PLUS: a 5-minute guided practice to clear your energy & cut cords with people you've been interacting with  For more inspiring content, follow me on Instagram @chiaranaala. As mentioned in the episode, working with your womb can really support feeling energetically clear and open. You can access the replay of my *free* womb healing session 'Sacred Womb' by clicking this link: https://www.chiaranaala.com/sacredwombreplayoptin If you want more info on my signature program Divine Feminine Rising, click here: https://www.chiaranaala.com/divinefemininerising