In this episode, I discuss why it is so important to stay connected to your physical experience, your body and your humanness on the spiritual path. Oftentimes when people get onto the spiritual path, they start putting a lot of pressure on themselves, expecting to be constantly connected to the higher realms and wondering if they can still do certain things in case they’re not ‘spiritual enough’. However - in my experience, it’s incredibly important to disconnect sometimes and simply enjoy a...