Kat Fowler: 8 Limbs of Yoga: the Path to Self-Realization
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Description
In this week’s episode, Kat Fowler, international teacher, speaker and writer on spirituality, consciousness, meditation and yoga and energy healer, yogi & reiki master, talks about the REAL meaning of Yoga and what it’s all about. She discusses the 8 Limbs of Yoga and how it is the path to Self-realization. This episode demystifies and debunks some misconceptions about what yoga really is and delves into the true philosophy of the practice. Below is the guide to the Sanskrit terminology used in the episode.
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