Freedom
She explains The Eight Limbs and what yoga is about. Practicing the spiritual foundation of what yoga is really about. The asanas begin our journey like she said the yoga sutras only have one verse where yoga begins with self study , meditation which the Eight Limbs. The American Sanskrit institute has a great study manual on the yoga sutras.
Pacific Navigator via Apple Podcasts · United States of America · 11/18/20
More reviews of The Soul Awakening Podcast
I started listening to the Soul Awakening podcast roughly a year ago. Kat is an awesome host and I love listening to her. Every episode gives me a greater insight to myself and my surroundings. I love the approach and reflection in each episode. This truly helps me to awaken more and more every...Read full review »
Lunamia8 via Apple Podcasts · New Zealand · 06/21/20
In such a short time I’ve received an immense amount of inspiration and focus with regard to my spiritual practice and daily meditations by listening to Kay’s beautiful podcast. Keep it up! And May we all travel through this ascension with grace and peace.
Serafine Borealis via Apple Podcasts · United States of America · 01/12/21
I stumbled across this podcast at the beginning of the year during a very pivotal moment in my own spiritual awakening. I literally can’t stop listening to this podcast. First and foremost I love Kats calming voice. Each episode has an interesting topic snd she chooses some great guests to...Read full review »
Vtechster via Apple Podcasts · United States of America · 03/24/21
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