“I’ve never been a podcast person. My friend took me along to the launch of season 2 with the promise of delicious catering by sweet brew (she wasn’t wrong!), I’ve been looking to change some parts of my life, which is already rich. I’ve ditched social media on my phone which has already started clearing & refocus my grey matter. I realised I was checking Insta & Facey continuously with no real reason, just habit. I take 5 mins outside each day, which I found hard to do, so I started pulling a few weeds out of my pots, which used to annoy me & now I enjoy my plants & it’s actually great to start my day. I’ve started reading again & so on. I am only up to S1 E3. I’m going to do nature walk, with no device as enoucouraged by Jack R (a podcast I thought I would skip, so glad I didn’t, worthwhile) So great & thank you 😊”
DanJB13 via Apple Podcasts ·
Australia ·
09/22/24