Flow
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Description
Flow is one of the underlying principles of the Ignition programme.
It’s a state of mind where everything just, well, flows. It’s an immersion in what you’re doing, where you don’t realise how much time has passed because you are so absorbed and focussed on what you are doing.
TeeJay explains why finding and understanding your flow is so important and the tools used to identify your flow.
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Published 04/07/22
Published 04/06/22
Over the past 3 months we've been taking a look at the Ignition! programme.
Who it's for, what it is and what you can expect if you sign up.
Today in the last of these episodes about Ignition TeeJay takes you through the key points of the last 12 weeks.
Published 03/31/22
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