Improving Body Image Is An Inside Job - Listen - The Spark To Your

The Spark To Your Success with TeeJay Dowe

Improving Body Image Is An Inside Job

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Description

It's part 4 of our mini series about body image and self esteem. Today TeeJay looks at some of the ways you can work on improving how you feel about yourself and how you see yourself. The big focus is on self love - why it's essential and 11 ways you can start to like and even love yourself! You can get hold of the The Spark To Your Success book from Amazon (https://www.amazon.co.uk/Spark-Your-Success-Helping-Resilience/dp/178452915X) email [email protected] or via the website ignition.rocks (https://www.ignition.rocks/) too Don't forget to share this podcast (and book!) with all the young people in your life! Music Credit: https://www.purple-planet.com (https://www.purple-planet.com/)

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