What is the difference between what you value, the value you bring and your values Isn’t it the same thing?  In today’s episode TeeJay is celebrating her birthday by examining the things and people we value, the value we put on ourselves and our values. Why is it so important to know and understand the things we care about, the gifts we bring and the rules we make for ourselves? TeeJay explains how you can find your values and how understanding them will make getting along with yourself and others a whole lot easier.  Let TeeJay know what your values are and how finding them out was for you email [email protected]  or via the websitehttp://www.backontrackteens.com/ ( www.backontrackteens.com ) and also check outhttps://www.ignition.rocks/ ( ignition.rocks) too You can get hold of the The Spark To Your Success book fromhttps://www.amazon.co.uk/Spark-Your-Success-Helping-Resilience/dp/178452915X ( Amazon) Don't forget to share this podcast (and book!) with all the young people in your life! Music Credit:https://www.purple-planet.com/ ( https://www.purple-planet.com)